Do you enjoy the thrill of spooky stories, creepy monsters, and edge-of-your-seat excitement?
If yes, horror games on the Meta Quest 3 are perfect for you! The best part? Many of these thrilling experiences are free to download and play.
In this guide, I’ll walk you through 10 incredible free horror games for Meta Quest 3 that will keep you hooked.
Each game is unique and will test your bravery in its own way. Let’s jump right into it!
Top 10 Free Horror Games for Meta Quest 3
- Horror Simulator Demo
- Horror
- Monster Rampage VR
- VR Zombie Escape Demo
- Dreadful Dust
- Hell Horde: Mixed Reality Survival
- Noclip VR
- Scary Baboon
- Fun Monke Horror
- Exorcism Agency Demo
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1. Horror Simulator
This game takes you into a haunted mansion filled with ghosts, mysterious noises, and dark secrets. Whether you play alone or with friends, you’ll explore creepy rooms and try to uncover the house’s secrets.
Why You’ll Love It:
- It’s perfect for multiplayer fun, so you can share scares with friends which make one of the top 10 free horror games for Meta Quest 3
- The haunted house is detailed, making the experience feel very real.
- Immersive Gameplay
- Chase mode
- In game Revenue in form of coin to buy skins and items.
My Experience
When I first entered the house, the dim lights and eerie sounds immediately set the mood. My friends and I were cautiously walking down a hallway when a ghost jumped out of nowhere.
The screams and laughter that followed made it one of the most entertaining VR experiences I’ve ever had. The game is both scary and fun, making it a must-try for anyone new to horror VR games.
Basic Info of Horror Simulator VR Game
| Release Date | August 1, 2024 |
|---|---|
| Genre | Horror, Sandbox, Action, Hangout |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User, Multiplayer, Co-op |
| Mode of Playing | Sitting, Standing, Roomscale |
| Voice Language | English |
| Screen Language | English, Chinese (China), French (France), German, Japanese, Korean, Spanish (Mexico), Spanish (Spain) |
| Age | 7 + |
| Comfort Level | Comfortable |
| Price | Free |
| Developer | Suplife Games |
| Link | Play Horror Simulator Demo |
System Requirements of Horror Simulator VR Game
| Internet Connection | Required |
| Memory | 945.04 MB |
| Platform Supported | Meta VR, Steam VR |
2. Horror
Horror is one the top free horror games for Meta Quest 3 with a user rating of 4.5. It focuses on creating an eerie atmosphere. Instead of relying on jump scares, it builds tension through its environment, making you feel constantly uneasy.
Why You’ll Love It
- The slow build-up of suspense keeps you on edge.
- It’s great for players who enjoy subtle scars instead of outright terror.
My Experience
This game was a different kind of scary. I remember walking through a dark corridor when I suddenly felt like someone was following me. Every step made the suspense grow. Even though nothing jumped out, the feeling of being watched gave me chills. It’s perfect for those who prefer psychological horror over action-packed scares.
Basic Info of Horror VR Game
| Release Date | December 22, 2023 |
|---|---|
| Genre | Horror, Survival, Strategy, Hangout |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User, Multiplayer, Co-op |
| Mode of Playing | Sitting, Standing, Roomscale |
| Voice Language | English |
| Screen Language | English, Chinese (China), French (France), German, Japanese, Spanish (Spain) |
| Age | 7 + |
| Comfort Level | Comfortable |
| Price | Free |
| Developer | Fun Cradle |
| Link | Play Horror |
System Requirements of Horror VR Game
| Internet Connection | Required |
| Memory | 497.4 MB |
| Platform Supported | Meta VR, Steam VR |
3. Monster Rampage VR
Monster Rampage VR, action-packed VR shooter game where you have to battle and fight with ruthless monsters.You’ll have to fight against a variety of enemies and upgrade your weapons to survive. Your task is to protect yourself and save humanity from destruction.
With its thrilling free horror game for Meta Quest 3, Monster Rampage lets you feel like a real hero in a world of danger and excitement. Are you ready to join the fight and save the world? Dive into Monster Rampage now and experience the ultimate VR battle!
Why You’ll Love It
- High-energy gameplay with non-stop excitement.
- You’ll feel like you’re in a blockbuster monster movie.
My Experience
The first time I played, I found myself face-to-face with a colossal monster. It roared so loudly that I almost dropped my controller. Running through the city, trying to avoid its massive footsteps, was incredibly thrilling. The game is intense and will keep you on the edge of your seat the entire time.
Basic Info of Monster Rampage VR Game
| Release Date | May 11, 2023 |
|---|---|
| Genre | Horror, Shooter, Zombie |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User, Multiplayer, Co-op |
| Mode of Playing | Sitting, Standing, Roomscale |
| Voice Language | English |
| Screen Language | English |
| Age | 12 + |
| Comfort Level | – |
| Price | Free |
| Developer | Alice Games FZE |
| Link | Play Monster Rampage VR |
System Requirements of Monster Rampage VR Game
| Internet Connection | Required |
| Memory | 617.77 MB |
| Platform Supported | Meta VR, Steam VR |
4. VR Zombie Escape
VR Zombie Esacpe is an exciting VR shooting game where you play as a human or a zombie in thrilling battles.
There are two fun modes: Biochemical Infection and Zombie Escape.
In Biochemical Infection, humans must survive by shooting or avoiding zombies, while zombies try to infect all humans. It’s a race against time to see who wins!
In Zombie Escape, humans must use weapons to fight off zombies and reach the escape point. If the zombies infect everyone before they escape, the zombies win.
This game is perfect for online battles with friends which make it one of the top 10 free horror games for Meta Quest 3
Why You’ll Love It
- This Free VR Game for Meta Quest 3 is a combination of shooting, horror and zombie genres.
- The zombies are lifelike and make the game extra scary.
My Experience
The most terrifying moment for me was when I was hiding in a corner, trying to stay quiet, and a zombie slowly walked by. My heart was racing! Solving the puzzles while avoiding the undead was challenging and rewarding. If you love zombie games, this one is a must-try.
Basic Info of VR Zombie Escape VR Game
| Release Date | June 27, 2024 |
|---|---|
| Genre | Horror, Shooter, Zombie |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Multiplayer, Co-op |
| Mode of Playing | Roomscale |
| Voice Language | English |
| Screen Language | English |
| Age | 7 + |
| Comfort Level | Moderate |
| Price | Free |
| Developer | Alice Games FZE |
| Link | Play VR Zombie Escape Demo |
System Requirements of VR Zombie Escape VR Game
| Internet Connection | Required |
| Memory | 788.35 MB |
| Platform Supported | Meta VR, Steam VR |
5. Dreadful Dust
Dreadful Dust is a Free Horror Game for Meta Quest 3 and other VR devices based on Gorilla Tag. It is a survival game where you have to escape monsters chasing you.
Why You’ll Love It
- Based in Gorilla Tag
- The eerie setting is perfect for horror fans.
My Experience
When I first got into this game I got so scared because that wobbly monster danced all over me. The first level of this VR horror game is really fun, the monster in my opinion is really fast. It Is also hard to find the exit.The game does a fantastic job of building suspense, and I loved every second of it.
Basic Info of Dreadful Dust VR Game
| Release Date | October 25, 2023 |
|---|---|
| Genre | Horror, Action |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Multiplayer |
| Mode of Playing | Standing, Roomscale |
| Voice Language | English |
| Screen Language | English |
| Age | 7 + |
| Comfort Level | – |
| Price | Free |
| Developer | Ell |
| Link | Play Dreadful Dust |
System Requirements of Dreadful Dust VR Game
| Internet Connection | Required |
| Memory | 406.86 MB |
| Platform Supported | Meta VR, Steam VR |
6. Hell Horde: Mixed Reality Survival
Hell Horde is the best free VR Horror game for meta quest 3 in terms of graphics. In Hell Horde, a sinister portal erupts in your space, unleashing a nightmare dimension into your everyday reality.
Why You’ll Love It
- Mixed-reality gameplay makes it unique and exciting.Your room isn’t safe anymore—it’s your survival arena.
- Diverse Monsters
- Weapons upgradation
- Weekly Leaderboards and prove you’re the ultimate slayer.
My Experience
The moment a demon appeared in my living room, I panicked. I swung my controller to fight it off, and it felt so real. The mix of real-world settings with virtual enemies makes this game stand out. It’s like having a horror movie unfold in your own house.
Basic Info of Hell Horde VR Game
| Release Date | July 4, 2024 |
|---|---|
| Genre | Horror, Shooter, Survival |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User |
| Mode of Playing | Sitting, Standing |
| Voice Language | English |
| Screen Language | English |
| Age | 16 + |
| Comfort Level | – |
| Price | Free |
| Developer | EllMIXRIFT |
| Link | Play Hell Horde: Mixed Reality Survival |
System Requirements of Hell Horde VR Game
| Internet Connection | Required |
| Memory | 979.05 MB |
| Platform Supported | Meta VR, Steam VR |
7. Noclip VR
Noclip VR is a super fun multiplayer game where you solve puzzles and explore creepy places together. But be careful—there are scary creatures lurking in the shadows!
Why You’ll Love It
- 🌟 Explore Spooky Levels: Each level has tricky puzzles and mysterious challenges waiting for you.
- 🎤 Talk with Friends: Use the cool proximity chat to stay in touch with your friends as you explore. But don’t wander too far—you never know what’s out there!
- 🧩 Solve Puzzles: Work as a team to figure out how to escape each level.
My Experience
If you’re not careful, you might end up in the Backrooms, a giant maze of empty yellow rooms with creepy carpet and buzzing lights. It feels endless, and if you hear strange noises… something might be watching you!
Grab your friends, put on your VR headset, and get ready for a thrilling adventure. Play Noclip VR now, but don’t get lost in the Backrooms!. This game is simple yet incredibly effective at creating tension.
Basic Info of Noclip VR Game
| Release Date | July 4, 2024 |
|---|---|
| Genre | Sitting, Standing, Roomscale |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User, Multiplayer, Co-op |
| Mode of Playing | Sitting, Standing, Roomscale |
| Voice Language | English |
| Screen Language | English |
| Age | 7 + |
| Comfort Level | Moderate |
| Price | Free |
| Developer | SuperFPS |
| Link | Play Noclip VR |
System Requirements of Hell Horde VR Game
| Internet Connection | Required |
| Memory | 2.37 GB |
| Platform Supported | Meta VR, Steam VR |
8. Scary Baboon
In this hilarious yet creepy game, you’re being chased by a scary baboon. It’s both funny and terrifying as the baboon hunts you down. This game for beginners.
If you are new to VR Game you can try the 10 Must-Try Free Meta Quest 3 Games for Beginners
Why You’ll Love It
- A unique mix of humor and horror.
- The fast-paced gameplay keeps you alert.
My Experience
I laughed at first, thinking the baboon wasn’t that scary. But as it started chasing me, I realized how wrong I was! Running from the baboon while trying not to panic made this game unforgettable.
Basic Info of Scary Baboon VR Game
| Release Date | July 13, 2023 |
|---|---|
| Genre | Sitting, Standing, Roomscale |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Single User, Multiplayer, Co-op |
| Mode of Playing | Standing |
| Voice Language | English |
| Screen Language | English |
| Age | 3 + |
| Comfort Level | – |
| Price | Free |
| Developer | Flixzy |
| Link | Play Scary Baboon |
System Requirements of Scary BaboonVR Game
| Internet Connection | Required |
| Memory | 423.04 MB |
| Platform Supported | Meta VR, Steam VR |
9. Fun Monke Horror
In this jungle-themed horror game, you must solve puzzles while avoiding creepy monkeys. The game is filled with challenges that will test your problem-solving skills.
Why You’ll Love It
- Combines puzzles with survival horror.
- The monkeys are both funny and frightening.
My Experience
I felt like I was being watched the entire time. Just when I thought I was safe, a monkey jumped out of the darkness. It scared me so much that I nearly fell out of my chair. This game is a perfect mix of fun and fright.
Basic Info of Fun Monke Horror VR Game
| Release Date | August 23, 2023 |
|---|---|
| Genre | Horror, Action, Survival, Hangout |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Multiplayer |
| Mode of Playing | Standing |
| Voice Language | English |
| Screen Language | English |
| Age | 18 + |
| Comfort Level | Intense |
| Price | Free |
| Developer | Perfect Games |
| Link | Play Fun Monke Horror |
System Requirements of Fun Monke Horror VR Game
| Internet Connection | Required |
| Memory | 1.99 GB |
| Platform Supported | Meta VR, Steam VR |
10. Exorcism Agency
Exorcism Agency is an exciting multiplayer game where you team up with friends to explore creepy places, uncover mysteries, and face spooky ghosts!
Why You’ll Love It
- Thrilling Locations: Explore creepy places like the Haunted Village and Forbidden School, each filled with spooky surprises and ghostly encounters.
- Unique Ghost Types: Face off against terrifying ghosts like the Evil Clown and Crawl Woman, each with their own challenges.
- High-Tech Gear: Use exciting tools like EMF Detectors, Thermal Cameras, and Spirit Boxes to solve mysteries.
- Teamwork Fun: Play with friends, take on different roles, and work together for a thrilling multiplayer experience.
- Hidden Stories: Uncover the secrets and tragic backstories of ghosts, adding depth and mystery to every mission.
My Experience
Performing an exorcism felt so real that I almost forgot I was playing a game. The closer the ghost got, the more intense the experience became.
It’s one of the most exciting free horror games for Meta Quest 3 I’ve ever played.
Basic Info of Exorcism Agency VR Game
| Release Date | February 8, 2024 |
|---|---|
| Genre | Horror, Adventure, Survival, Puzzle |
| VR Headset Compatible | Meta Quest, Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2 |
| VR Accessories Supported | Touch Controllers |
| Game Modes | Multiplayer, Single User, Co-op |
| Mode of Playing | Standing |
| Voice Language | English |
| Screen Language | English, Chinese (China), French (France), German, Japanese, Portuguese (Portugal), Russian, Spanish (Spain) |
| Age | 16 + |
| Comfort Level | Intense |
| Price | Free |
| Developer | Atombits Studio |
| Link | Play Exorcism Agency Demo |
System Requirements of Exorcism Agency VR Game
| Internet Connection | Required |
| Memory | 2.13 GB |
| Platform Supported | Meta VR, Steam VR |
Conclusion
These 10 free horror games for Meta Quest 3 are perfect for anyone who loves a good scare. Whether you want to solve puzzles, escape monsters, or fight off demons, there’s something for everyone.
So grab your Meta Quest 3, turn off the lights, and get ready for an unforgettable adventure! Which game are you excited to try first? Let me know in the comments!